Teeth whitening can dramatically whiten and brighten your teeth up to seven shades in just under an hour. alone turned to teeth whitening treatments last year. Flippers And Removable Partial Dentures.Consider stocking up beforehand.Facebook Instagram Twitter Pinterest Yelp To help you with your post whitening aftercare, here’s a list of foods you can eat. You may feel free to consume cereal that isn’t brightly colored, pasta that is coated with a white sauce or is plain, white wine (not rose), clear sodas, plain chicken, potatoes, baked or poached white fish. You’ll be glad you stuck it through when you realize your new white smile is going to last longer. Yes, it’s going to be a bit bland and boring, just remember that it’s only for one day. We recommend a "white diet" after whitening your teeth. Foods to Eat After Your Teeth Whitening Procedure For some of us hot or cold food or drinks could really hurt. These won’t necessarily stain your teeth but they may be sensitive for a day or two. While grease isn’t necessarily colored, it can still stain your teeth.įinally, be very careful with hot and cold food and drinks. *** If it would stain your nice white shirt, don’t eat or drink it. It’s impossible to come up with an exhaustive list, so here’s a good rule of thumb, You should also avoid soy sauce, chocolate, nearly every fruit (banana is okay), tomato-based sauces, etc. So are colored fruit juices and alcoholic beverages. Avoid colored mouthwash as well.Īs you can imagine, tea, red wine, and coffee are a no-go. You can use an e-cig, but don’t overdo it.įeel free to brush your teeth but choose a plain white toothpaste. If you do smoke, avoid it for the first 24 hours after whitening your teeth. It’s a habit that will have you needing further tooth bleaching treatments. Foods and Habits that Stain Teeth After Whiteningįirst and foremost, if you smoke cigarettes please consider quitting altogether. No matter which option you choose it is always best to whiten your teeth just prior to going to bed to avoid any temptations. That’s why you must be careful with your diet over the next 24 hours. These include:Įach of these works slightly differently, but they all have one thing in common - right after the treatment your teeth will be more susceptible to staining. If you haven't seen your dentist for awhile we recommend that you schedule a scale and clean to make sure your teeth are in tip-top condition before whitening.Īs you may already know, there are several options available to you when it comes to whitening your teeth. If you're teeth are in good shape just brush teeth and get started. There’s not a huge amount that you need to think about before your teeth whitening procedure.
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